A Pilates instructor (or teacher) teaches people Pilates in group and one-on-one sessions. Pilates is a system of exerices created in the 1920s by Joseph Pilates. It uses specialised apparatus to strengthen the body, help it become more flexible and improve posture and mental awareness. Have a look at what it’s like to be a Pilates instructor below!
Page last updated: 27 December 2018